A self-help book is a type of non-fiction book that provides advice, tips, and techniques to readers with the goal of improving their mental, emotional, or physical well-being. The focus of self-help books is often on personal growth, self-improvement, and problem-solving. They cover a wide range of topics, including relationships, career development, stress management, and mental health. Self-help books can be written by professionals in the field, such as therapists or coaches, or by people who have personal experience with the subject they are writing about.Moz Article